I hit this week hard to lose that extra pound I put on last week. Funny thing is, I totally forgot to weigh myself to see the results at my mom’s. I know why don’t I have a scale at home . . . because I would get on the darn thing everyday and just get depressed watching my weight take off like a rollercoaster ride. Anyway, I know I have lost some weight because I can feel it in my waistband. But as soon as I know where I’m weighing in, I’ll update this post.
Actual weight on June 14, 2010 unknown
Goal weight by December 31, 2010 130
Instead of me listing everything I have done throughout the week to help lose weight, I am going to post a link to a site I have been using to log my activity level and food each day. The site is totally FREE! You can join me on FitDay.com.
Having a log helps you stay on track and really lets you see where you need to make improvements or adjustments to help shed those unwanted pounds.
Here’s the link to my overview http://www.fitday.com/fitness/PublicJournals.html?_a_User=VSGrenier
If you want to befriend me, my profile is VSGrenier.
You do not have to post your weight in the comments section (unless you’re crazy like me), but I do ask that you share what you did during the week to help get you up and moving.